3 Day Triathlon Swim Camp in St. Petersburg, Florida | $600 price increases midnight 1/31 | Max occupancy: 30 Athletes
We’d love to see you and want to be sure you don’t miss out on registering before the price increases tonight.
Sunshine. World class pool facility on the water. Amazing coaching.
All this & more awaits you at the Startline Coaching Swim Camp in St. Petersburg Florida. The perfect kick off to your summer and your season and the best way to take your swimming to the next level.
12 weeks until Swim Camp in Florida! Grab a space before the prices increases on 1/31 at midnight.
Sunshine. World class pool facility on the water. Amazing coaching.
Refine your form. Build confidence in open water. Come away with video of your swim & a plan for your season.
All this & more awaits you at the Startline Coaching Swim Camp in St. Petersburg Florida. The perfect kick off to your summer and your season and the best way to take your swimming to the next level.
The race target is the popular NYCRUNS Brooklyn half marathon on April 23, 2023. Athletes can choose any alternative race that is within a few weeks of this target date.
Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond.
A structured and time efficient training plan, fellow athletes to work out with, and direct instruction from a professional coach are game changers for athletes of all levels.
3 Day Triathlon Swim Camp in St. Petersburg, Florida | April 14-16 | black TRI day registration price – $550 | Max occupancy: 30 Athletes
Spots are flying out the door. We are already 1/3 full. With just 2 days left of discounted pricing left, be sure to act quickly and secure your spot at this exclusive camp.
Use the coupon code “blacktriday” during registration. The coupon is valid through 11/30.
Designed for ALL PACES and experience levels, this weekend will pinpoint your areas of improvement, introduce skills and drills to “fix” your stroke, and then put those skills to practice in the pool and in the open water.
Black tri day Pricing:
$550 (regular price $600)
Camp Location: North Shore Aquatic Complex, St. Petersburg
3 Day Triathlon Swim Camp in St. Petersburg, Florida | April 14-16| blacktriday registration price – $550 | Max occupancy: 30 Athletes
Triathlon racing is back! Kick off your season with us at the Startline Coaching Swim Camp in St. Petersburg Florida!
Start your season with a plan for your swimming. Every athlete will receive individual stroke and training guidance, and coaches will lead season planning sessions to set you up for racing success.
Use the coupon code “blacktriday” during registration. The coupon is valid through 11/30. Act fast to secure your spot.
Event Details:
Expert coaching
10 hours of pool & open water swim instruction & training
Sunshine & all outdoor 50 meter and/or 25 meter pool sessions
Technique and training-focused sessions
Video stroke analysis
Classroom sessions focusing on correct form using samples of video captured of athletes attending the camp
Low athlete:coach ratio ensuring plenty of individual attention
Dryland strength sessions & instruction to supplement your pool time.
A chance to focus and learn with athletes and friends of every level
Camp Location: North Shore Aquatic Complex, St. Petersburg
Note: As of Oct 1, 2021, and without exception, all participants in Startline Coaching programs must be fully vaccinated against COVID-19 prior to attendance at any and all in-person Startline Coaching training or clinic sessions.
It’s marathon season in NY. In three weeks, marathoners across the world will toe the line in Staten Island to race the NYC marathon. Inspired to try a marathon yourself by watching others prepare? Spring marathons are a great option but the challenge is often training into the colder months when the park becomes more lonely. Seeking a group to keep you motivated as the weather gets cold?
Startline Coaching offers a group training program for beginning & intermediate marathoners. Group training kickoff is Nov 9, 2022. The race target is the popular NYCRUNS Brooklyn Marathon on April 23, 2023. Athletes can choose any alternative race that is within a few weeks of this target date.
In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer.
Athletes get so much more out of every workout because they can interact, ride as a group, and execute a workout that is specific to them – all while being coached and able to raise questions as they occur.
Unlike group rides where strong riders tend to pull away from weaker riders, Zwift meetups with group together mode hold the entire group together even if the group possesses vastly different abilities. Each person works at their level of capability without fear of being dropped. Athletes in a virtual group can even be executing different workouts. All impossible in the outdoors!
Startline Coaching offers fall & winter cycling programs over Zwift. Be professionally coached this winter and come out next year ready to ride.
The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for the best results – what to do, for how long, in what order, and when. But the off-season offers an opportunity that comes but once-a-year to hone skills, increase strength and stamina, and set a strong foundation for the spring and summer.
Startline Coaching is once again offering two popular 10-week off-season run and bike programs, with the option to extend beyond 10-weeks.
Both programs offer structured workouts via Training Peaks, along with regular testing to set benchmarks for each athlete’s zones and efforts. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. Winter and/or spring races are included for goal-setting and testing our mettle.
All levels are welcome: the beginner who’s gotten a taste of racing and wants to improve, the experienced athlete who wants to get back in shape after time away, the competitive age-grouper who wants to set their sights on new goals and challenges – and everyone in between. Each athlete is equally valued by the group. We cheer one another on, offer support when the going gets tough and the spirit lags, and celebrate successes and breakthroughs.
I love swim camp. Every year, 20 swimmers and triathletes join Startline Coaching for a 3-day swim camp in beautiful St. Petersburg. Year over year, this “all levels” program improves performance across a broad spectrum of athletes, ages, and skill levels. It’s exciting to have athletes return each year and welcome newcomers.
An immersive experience like swim camp has benefits that cannot be gained in solo, weekly training. It’s a rare opportunity to disconnect and focus on one thing – swimming! Athletes learn about, practice, review video, and incorporate fundamental principles into their open water swim stroke and learn a few Jedi master tricks along the way. Athletes are guided by professional coaches who offer targeted feedback and direction, and are inspired by the energy of the group. For many triathletes, this kind of swim experience simply is not available in their hometowns.
The March 2022 camp was no exception – fins, snorkels, drills, swim sets, a great outdoor pool, and great company. Many thanks to the great crew of triathletes and swimmers who made it such a blast. Coach Earl Walton and I watched with big grins as each swimmer developed a better swim stroke, moved more fluidly in the water, and gained open water confidence. As always it was huge fun and hugely rewarding.
Intrigued? Got a little FOMO? Join us for the upcoming camp from May 13-15, 2022!
Too often, the swim portion of a triathlon is viewed as a survival leg. Athletes use brute strength, endurance, and grit to get through it. But if you want faster bike and run legs, then learn to swim without draining your energy and building excess fatigue.
Triathlon swimming is all about:
Efficient technique
Open water savvy & confidence
Pacing control
Our swim camps will get you out of the water ready to race vs. ready to recover:
Receive direct instruction from expert triathlon swim coaches
See your self and others on video with coach feedback
Understand what it is about your freestyle stroke that is holding you back
Learn effective drills for you that will help you correct your flaws
Develop open water skills & confidence
Understand pacing for your workouts
Camp #1 – March 25-27
3 spots left
Price: $625 until Feb 28
Registration closes March 19
Camp #2 – May 13-15
Only 10 spots left
Price: $600 initial registration price extended through Feb 28
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