Startline Coaching

2 weeks before off season training starts – act now!

2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More

 Posted on October 25, 2022 by

 Core Strength, Drills, Dry Land Training, Training Programs

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4 days until kickoff – Saturday 11/2

It’s happening – 4 days to go. Get your shoes on and laces tied for the off season run/strength program. The team will meet at Connecticut Muffin on the corner of Prospect Park West & 15 St. in… Read More

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 Posted on October 30, 2019 by

 Core Strength, Drills, Dry Land Training, Training Programs

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