Last year, I had the great pleasure of attending a three-day Swim Camp with five #StartlineCoaching athletes in St. Petersburg, Florida. The swim camp, hosted by my long time coach, mentor, and friend Coach Earl Walton of #TailwindEndurance was an incredible experience.
Apart from the joys of swimming outside in February, each of us came away with substantial improvement in swim form and speed that we can focus on as the training season progresses. Nothing beats being totally immersed in a single sport for an entire weekend. So much progress can be made. A number of the athletes came away with a 10+ secs/100 yd improvement in their swim time trial pace, which is huge.
This year, Tailwind Endurance together with Startline Coaching is offering a February swim camp in Florida once again.