Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. 3 group workouts/week + solo workouts to do on your own. A full program including strength, mobility, and cross training. The… Read More
Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. A structured and time efficient training plan, fellow athletes to work out with, and direct instruction from a professional coach… Read More
In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer. Athletes get so much more out of every workout because they can interact, ride as… Read More
I’m very excited to be attending USA Triathlon’s virtual Endurance Exchange conference this March 3-5! Endurance Exchange is the nation’s largest endurance sports conference, providing learning, networking and growth opportunities for coaches, race directors, officials, athletes and more…. Read More
The first workout for the bike focus program is tomorrow! Set your alarm! Tomorrow’s ride will be on Zwift @6:30 am. Be sure you connect 5+ mins early so you do not miss the meet up and so… Read More