13 Week – Swim program (technique and pacing) – $360 – Starts 1/26/26 – register now
Join Startline Coaching for a weekly form correction and endurance program.
The popular program provides a coached progression of technique refinement coupled with a focus on building a sustainable race effort. Swimmers will be trained in efficient technique, pacing skills, and developing a strong sustainable race pace. Highly relevant for distance swimmers. Build your swim foundation this winter.
Designed for ALL PACES and experience levels. The program will target your key areas of improvement, introduce skills and drills to improve your stroke, and then put those skills to practice. The class is limited to 16 participants so there is lots of individual attention. We will have 4 lanes of a 25 yard pool dedicated to the class so that there is adequate space for swimmers of all abilities.
1 coached group workout/week + solo workouts to do on your own. A complete program including strength, mobility, and cross training.
- 13-Week – Freestyle technique program – 1/26/26 – 4/20/26 – $360
- Add-on Swim video analysis – $125
10 Week – Swim program (technique and endurance) – $360 – Starts 11/3/25 – register now
Triathletes! Spend the off season working on your swim. It is a great time to swim when you might be biking and running a little less. Come into next season with a solid platform of swimming and technique improvement. Lock in improvements before your overall training volume increases in the new year.
Join USA triathlon L3 coach Peter Helling for a comprehensive swim program focused on technique development and endurance. Improve your race performances. Feel stronger in the swim.
1 coached session per week + solo workouts targeted to reinforce in class learning plus build endurance.
- 10 Wk –Triathlon swim (technique & endurance) – 11/3/25 – 1/5/26 – $360
- Add-on Swim video analysis – $125
Note: Take your swim to the next level – Optional add-on swim video analysis available (highly recommended).
See yourself and be walked through the key opportunities to improve your pace. Each athlete receives a comprehensive video based report out on their stroke that they can review on an ongoing basis.
Visualize your swim leg. How will it feel?
Too often, the swim portion of a triathlon is viewed as a survival leg. Athletes use brute strength, endurance, and grit to get through it. But if you want faster bike and run legs, then learn to swim without draining your energy and building excess fatigue.
Triathlon swimming is all about:
- Efficient technique
- Open water savvy & confidence
- Pacing control
Our swim camps will get you out of the water ready to race vs. ready to recover:
- Receive direct instruction from expert triathlon swim coaches
- See your self and others on video with coach feedback
- Understand what it is about your freestyle stroke that is holding you back
- Learn effective drills for you that will help you correct your flaws
- Develop open water skills & confidence
- Understand pacing for your workouts
Camp #1 – March 25-27
- 3 spots left
- Price: $625 until Feb 28
- Registration closes March 19
Camp #2 – May 13-15
- Only 10 spots left
- Price: $600 initial registration price extended through Feb 28
Join us & transform your swim.