Group training programs starting in late October 2024 for swimming, cycling, and running. Each program includes coached sessions and solo workouts, catering to athletes of all levels. Participants benefit from group motivation and can opt for video analysis to enhance their skills. Prices range from $330 to $391.
Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. 3 group workouts/week + solo workouts to do on your own. A full program including strength, mobility, and cross training. The… Read More
Group training programs starting in late October 2024 for swimming, cycling, and running. Each program includes coached sessions and solo workouts, catering to athletes of all levels. Participants benefit from group motivation and can opt for video analysis to enhance their skills. Prices range from $330 to $391.
Thinking about your prior season? Want to become a more proficient runner or cyclist? The off-season offers an opportunity that comes but once-a-year to hone skills, increase strength and stamina, and set a strong foundation for the spring… Read More
Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. A structured and time efficient training plan, fellow athletes to work out with, and direct instruction from a professional coach… Read More
In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer. Athletes get so much more out of every workout because they can interact, ride as… Read More
The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More
Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More
Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race! Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More
Register now for a great season of challenges, fitness, and camaraderie. Don’t miss out! Run Training: Group runs kick-off this Saturday, October 23 at 8:00 am in Prospect Park. Bike Training: The first group Zwift bike workout is this coming Tuesday morning,… Read More
The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More
The first workout for the bike focus program is tomorrow! Set your alarm! Tomorrow’s ride will be on Zwift @6:30 am. Be sure you connect 5+ mins early so you do not miss the meet up and so… Read More