Startline Coaching

Bike: Develop power & endurance – get ready for spring now!

Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. A structured and time efficient training plan, fellow athletes to work out with, and direct instruction from a professional coach… Read More

Power up your fall and winter cycling with Zwift

In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer. Athletes get so much more out of every workout because they can interact, ride as… Read More

2022 Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Winter Group Training starts NOW! Yes this week!

Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More

Crush your goals in 2022!

Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race!  Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More

Off-season training starts NOW! Yes this weekend!

Register now for a great season of challenges, fitness, and camaraderie. Don’t miss out! Run Training: Group runs kick-off this Saturday, October 23 at 8:00 am in Prospect Park. Bike Training: The first group Zwift bike workout is this coming Tuesday morning,… Read More

Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Off Season Bike focus program kicks off tomorrow

The first workout for the bike focus program is tomorrow! Set your alarm! Tomorrow’s ride will be on Zwift @6:30 am. Be sure you connect 5+ mins early so you do not miss the meet up and so… Read More

Love to bike? Come to Strong Like Bull

Looking for a breakthrough on the bike? Looking to get away from the northern winter? Come to southern Spain this coming Feb-March. The views are breathtaking, rides are challenging, food is outstanding, and camaraderie will leave you with… Read More

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