Startline Coaching

Act now – 2023 Florida swim camp – price increase alert!

12 weeks until Swim Camp in Florida! Grab a space before the prices increases on 1/31 at midnight. Sunshine.  World class pool facility on the water.  Amazing coaching. Refine your form. Build confidence in open water. Come away with… Read More

Run: Professional half marathon training with Startline Coaching

Spring half marathons are coming soon. Time to sharpen up your running. PR your next half marathon. Under the watchful eye of a professional coach, build speed by improving core strength and running mechanics. Develop your endurance foundation. The… Read More

Bike: Develop power & endurance – get ready for spring now!

Join Startline Coaching to build a strong cycling foundation to carry you into your early season events and beyond. A structured and time efficient training plan, fellow athletes to work out with, and direct instruction from a professional coach… Read More

Act now – Swim Camp – Black TRI day prices expire 11/30

3 Day Triathlon Swim Camp in St. Petersburg, Florida | April 14-16 |black TRI day registration price – $550 | Max occupancy: 30 Athletes Spots are flying out the door. We are already 1/3 full. With just 2 days left… Read More

Grab a Black Tri-day deal on Florida swim camp!

3 Day Triathlon Swim Camp in St. Petersburg, Florida | April 14-16|blacktriday registration price – $550 | Max occupancy: 30 Athletes Triathlon racing is back! Kick off your season with us at the Startline Coaching Swim Camp in St. Petersburg Florida!      … Read More

2 weeks before off season training starts – act now!

2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More

Have a spring marathon in mind? Train with us….

It’s marathon season in NY. In three weeks, marathoners across the world will toe the line in Staten Island to race the NYC marathon. Inspired to try a marathon yourself by watching others prepare? Spring marathons are a… Read More

Power up your fall and winter cycling with Zwift

In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer. Athletes get so much more out of every workout because they can interact, ride as… Read More

2022 Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Swim your best swim in 2022

Don’t miss out on this exclusive swim camp. 3 Days of professional swim instruction. Only 10 spaces left. Price $650. Act now.

From fundamentals to confident open water swimming

I love swim camp. Every year, 20 swimmers and triathletes join Startline Coaching for a 3-day swim camp in beautiful St. Petersburg. Year over year, this “all levels” program improves performance across a broad spectrum of athletes, ages,… Read More

Need that final push to come to swim camp?

Visualize your swim leg. How will it feel? Too often, the swim portion of a triathlon is viewed as a survival leg. Athletes use brute strength, endurance, and grit to get through it. But if you want faster… Read More

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