Startline Coaching

Register now | 11-12 week fall group training programs

Startline progams welcome athletes of all levels, offering tailored training sessions focused on running, cycling, and swimming. Led by experienced Coach Peter Helling, each 11 to 12-week program includes group and solo workouts. Individual feedback ensures every participant maximizes their potential.

This is your year to improve your triathlon swim leg

13 Week – Swim program (technique and pacing) – $360 – Starts 1/26/26 – register now Join Startline Coaching for a weekly form correction and endurance program.  The popular program provides a coached progression of technique refinement coupled… Read More

Register now | 10-11 week fall group training programs

Group training programs starting in late October 2024 for swimming, cycling, and running. Each program includes coached sessions and solo workouts, catering to athletes of all levels. Participants benefit from group motivation and can opt for video analysis to enhance their skills. Prices range from $330 to $391.

Register now | 10-12 week fall group training programs

Group training programs starting in late October 2024 for swimming, cycling, and running. Each program includes coached sessions and solo workouts, catering to athletes of all levels. Participants benefit from group motivation and can opt for video analysis to enhance their skills. Prices range from $330 to $391.

2 weeks before off season training starts – act now!

2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More

2023 Off-Season Run and Bike Programs Open for Registration!

Thinking about your prior season? Want to become a more proficient runner or cyclist? The off-season offers an opportunity that comes but once-a-year to hone skills, increase strength and stamina, and set a strong foundation for the spring… Read More

2 weeks before off season training starts – act now!

2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More

Have a spring marathon in mind? Train with us….

It’s marathon season in NY. In three weeks, marathoners across the world will toe the line in Staten Island to race the NYC marathon. Inspired to try a marathon yourself by watching others prepare? Spring marathons are a… Read More

2022 Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

From fundamentals to confident open water swimming

I love swim camp. Every year, 20 swimmers and triathletes join Startline Coaching for a 3-day swim camp in beautiful St. Petersburg. Year over year, this “all levels” program improves performance across a broad spectrum of athletes, ages,… Read More

Winter Group Training starts NOW! Yes this week!

Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More

Crush your goals in 2022!

Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race!  Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More