2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More
It’s marathon season in NY. In three weeks, marathoners across the world will toe the line in Staten Island to race the NYC marathon. Inspired to try a marathon yourself by watching others prepare? Spring marathons are a… Read More
The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More
I love swim camp. Every year, 20 swimmers and triathletes join Startline Coaching for a 3-day swim camp in beautiful St. Petersburg. Year over year, this “all levels” program improves performance across a broad spectrum of athletes, ages,… Read More
Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More
Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race! Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More
Register now for a great season of challenges, fitness, and camaraderie. Don’t miss out! Run Training: Group runs kick-off this Saturday, October 23 at 8:00 am in Prospect Park. Bike Training: The first group Zwift bike workout is this coming Tuesday morning,… Read More
The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More
Although 2020 was a major disappointment, many of our training activities are finally returning back to normal, as long as appropriate safety precautions are taken. Athletes also tell me how much they have missed “the group” – the… Read More
It’s happening – 4 days to go. Get your shoes on and laces tied for the off season run/strength program. The team will meet at Connecticut Muffin on the corner of Prospect Park West & 15 St. in… Read More