Startline Coaching

2 weeks before off season training starts – act now!

2 weeks left before the off season run & bike programs start. Coached, weekly group training sessions (in Prospect Park for runners and on Zwift for cyclists) build camaraderie, accountability, and learning. All programs offer structured workouts via… Read More

Have a spring marathon in mind? Train with us….

It’s marathon season in NY. In three weeks, marathoners across the world will toe the line in Staten Island to race the NYC marathon. Inspired to try a marathon yourself by watching others prepare? Spring marathons are a… Read More

Power up your fall and winter cycling with Zwift

In the Northeast, bringing athletes inside to work together as a group in Zwift and simultaneously on Zoom has been a game changer. Athletes get so much more out of every workout because they can interact, ride as… Read More

2022 Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Swim your best swim in 2022

Don’t miss out on this exclusive swim camp. 3 Days of professional swim instruction. Only 10 spaces left. Price $650. Act now.

From fundamentals to confident open water swimming

I love swim camp. Every year, 20 swimmers and triathletes join Startline Coaching for a 3-day swim camp in beautiful St. Petersburg. Year over year, this “all levels” program improves performance across a broad spectrum of athletes, ages,… Read More

Need that final push to come to swim camp?

Visualize your swim leg. How will it feel? Too often, the swim portion of a triathlon is viewed as a survival leg. Athletes use brute strength, endurance, and grit to get through it. But if you want faster… Read More

Two weeks until Endurance Exchange

I’m very excited to be attending USA Triathlon’s virtual Endurance Exchange conference this March 3-5! Endurance Exchange is the nation’s largest endurance sports conference, providing learning, networking and growth opportunities for coaches, race directors, officials, athletes and more…. Read More

We’d love to see you at Swim Camp – Don’t miss out – Price increases tonight

3 Day Triathlon Swim Camp in St. Petersburg, Florida | $600 price increases midnight 1/31 | Max occupancy: 30 Athletes We’d love to see you and want to be sure you don’t miss out on registering before the price increases tonight…. Read More

Florida Swim Camp – price increase alert!

8 weeks until Swim Camp in Florida! Grab a space before the prices increases on 1/31 at midnight. Sunshine.  World class pool facility on the water.  Amazing coaching. All this & more awaits you at the Startline Coaching Swim… Read More

Winter Group Training starts NOW! Yes this week!

Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More

Crush your goals in 2022!

Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race!  Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More