Startline Coaching

Grab a Black Tri-day deal on Florida swim camp!

3 Day Triathlon Swim Camp in St. Petersburg, Florida | 2 Camps available |blacktriday registration price – $550 | Max occupancy: 30 Athletes Triathlon racing is back! Kick off your season with us at the Startline Coaching Swim Camp in St. Petersburg… Read More

Off-season training starts NOW! Yes this weekend!

Register now for a great season of challenges, fitness, and camaraderie. Don’t miss out! Run Training: Group runs kick-off this Saturday, October 23 at 8:00 am in Prospect Park. Bike Training: The first group Zwift bike workout is this coming Tuesday morning,… Read More

Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Triathlon races are coming! Time to get ready to race

We can all see the light at the end of the tunnel. Triathlon races are being scheduled with much more confidence. The cloud of uncertainty is lifting. Races in July look to be some of the first races… Read More

Act now! Only 3 spaces left for Florida swim camp

3 Day Triathlon swim camp in St. Petersburg, Florida | April 30 – May 2 | Registration price – $600 | Max occupancy: 24 athletes We are so excited to swim outside, breath the fresh air, feel the… Read More

Florida swim camp: price increases at midnight

3 Day Triathlon Swim Camp in St. Petersburg, Florida | April 30 – May 2 | Register for the camp by March 15 | Last chance for early bird pricing $550 Price increase soon: Unfortunately we are heading… Read More

Don’t miss out on swim camp. Only 11 spots left

3 Day Triathlon swim camp in St. Petersburg, Florida | April 30 – May 2 | Early registration price – $550 | Max occupancy: 24 athletes Outdoor pool.  Open water swimming.  Florida sunshine.  Brilliant coaches. The only thing… Read More

Florida swim camp is back!

3 Day Triathlon swim camp in St. Petersburg, Florida | April 30 – May 2 | Early registration price – $550 | Max occupancy: 24 athletes We are very excited to see you in Florida this year.  To… Read More

Build your 2021 racing foundation!

Put in the work now and set the foundation for 2021. Looking for structure so you can optimize your training hours and develop a robust base during the winter months? Seeking guidance from a coach on how to… Read More

We’re back! Reconnect with fellow athletes with group training this fall

Although 2020 was a major disappointment, many of our training activities are finally returning back to normal, as long as appropriate safety precautions are taken. Athletes also tell me how much they have missed “the group” – the… Read More

Even effort pacing vs. even run pacing – why do it & how to do it

Runners often think that they should run a consistent mile-by-mile pace to maximize their race performance. However, it is not quite that simple. Anyone who has actually run a race knows that their pace for any given mile… Read More

A lighthouse in the storm

Life has changed for everyone these past few weeks and is likely to remain changed for some time to come. The Covid-19 pandemic has forced us all to develop new ways to interact, find new ways to stay… Read More