Startline Coaching

We’re back! Reconnect with fellow athletes with group training this fall

Although 2020 was a major disappointment, many of our training activities are finally returning back to normal, as long as appropriate safety precautions are taken. Athletes also tell me how much they have missed “the group” – the… Read More

Bring some structure to your summer

2020 has been a challenging year for endurance athletes, leaving athletes with big questions like what next? and should I even bother? All of the race uncertainty has left many athletes feeling that they don’t want to invest… Read More

A lighthouse in the storm

Life has changed for everyone these past few weeks and is likely to remain changed for some time to come. The Covid-19 pandemic has forced us all to develop new ways to interact, find new ways to stay… Read More

Less stress – 3 simple actions to take

It goes without saying that much has changed in the past 2 weeks. Life is topsy turvy, with movement restricted, social connection broken, and much of life’s normal ebb & flow disturbed. It is all very disorienting and… Read More