Startline Coaching

Winter Group Training starts NOW! Yes this week!

Register now for winter group training. Multiple options to choose from: Join Startline Coaching to build a strong endurance foundation that will carry you into your early season races and beyond. A structured and time efficient training plan,… Read More

Crush your goals in 2022!

Spring and summer 2022 races are open for registration. The off season is behind us and it is time to get ready to race!  Join Startline Coaching to build a strong endurance foundation to carry you into your… Read More

Hit your Triathlon swim goals in 2022!

3 Day Triathlon Swim Camps in St. Petersburg, Florida | 2 camps available |black Friday registration price – $550 available until midnight | Max occupancy: 30 Athletes 25 people arrive at a pool – Some want to qualify for the… Read More

Off-season training starts NOW! Yes this weekend!

Register now for a great season of challenges, fitness, and camaraderie. Don’t miss out! Run Training: Group runs kick-off this Saturday, October 23 at 8:00 am in Prospect Park. Bike Training: The first group Zwift bike workout is this coming Tuesday morning,… Read More

Off-Season Run and Bike Programs Open for Registration!

The shortening days and dropping temperatures of fall and winter (did we mention rain and snow?) can make working out on our own a challenge. More importantly, we often do not know how to structure our off-season for… Read More

Negative splits across the board!

A week ago, Startline Coaching athletes ran the Run the Blue Point Brewery 10 miler. This year, 16 athletes completed the race on long Island, NY and celebrated with a morning beer. The Blue Point Brewery always puts… Read More

Love to bike? Come to Strong Like Bull

Looking for a breakthrough on the bike? Looking to get away from the northern winter? Come to southern Spain this coming Feb-March. The views are breathtaking, rides are challenging, food is outstanding, and camaraderie will leave you with… Read More

Open for registration! New swim and triathlon training programs

Startline Coaching will be offering two 10 session swim development programs this winter. Two days per week are offered: Wednesday or Friday mornings from 6:30 am – 7:30 am. Starting Jan 24, and ending April 10 Startline Coaching… Read More

Get out of the cold – Time to get fully immersed!

Last year, I had the great pleasure of attending a three-day Swim Camp with five  #StartlineCoaching athletes in St. Petersburg, Florida. The swim camp, hosted by my long time coach, mentor, and friend Coach Earl Walton of #TailwindEndurance… Read More