Startline Coaching will be offering two 10 session swim development programs this winter. Two days per week are offered: Wednesday or Friday mornings from 6:30 am – 7:30 am. Starting Jan 24, and ending April 10
- Struggling with your swim form – Complete a swim progression focused on technique, endurance, & pacing control. Increase both the frequency & yardage that you swim, and receive specific form correction from a coach in a small group setting. Hold your best form for longer!
- Intermediate swimmer looking for a breakthrough – Complete a swim progression focused on technique, power, and endurance development. Increase the tempo and rhythm of your stroke while refining technique under coach direction in a small group setting.
Startline Coaching is also offering a 22 week triathlon group training program suited to triathletes training to complete a May/June Sprint, Olympic or Half Ironman distance race. Meet twice a week as a group in Prospect Park. Execute prescribed solo workouts the rest of the week. Professional coaching guidance throughout your entire journey. Go into the season fit & race ready!