2020 has been a challenging year for endurance athletes, leaving athletes with big questions like what next? and should I even bother? All of the race uncertainty has left many athletes feeling that they don’t want to invest in training if the race turns out not to happen. This can lead to frustration, burn out, and possibly throwing in the towel and de-training altogether.
At Startline Coaching, our recommendation is to think of the summer of 2020 as a unique opportunity to put some space in your life to:
A) Focus on family, new adventures, work, or other passions, but do so in a way where you maintain a productive level of fitness, strength, & mobility so that you can return to training in the fall healthy & motivated. For those you who fall into this bucket, Startline Coaching is offering a brand new ‘strengthen my base’ group training program that will keep you strong & robust while giving you time & flexibility to pursue other areas of interest.
B) Focus on a specific performance limiter. Rarely are we given the gift of time to make concrete progress on a key weakness in a truly dedicated way. The summer of 2020 is a rare opportunity to accelerate your athletic progress in a key discipline, such as biking or running, without the pressure of needing to prepare for a race. For those of you who are in this bucket, Startline Coaching offers individualized custom coaching programs to support you throughout the summer.
Whatever you choose to do, just keep moving! It’s great for the body – and for the spirit, too.