It’s happening – 4 days to go. Get your shoes on and laces tied for the off season run/strength program. The team will meet at Connecticut Muffin on the corner of Prospect Park West & 15 St. in Brooklyn. On site registration is at 7:30 am or register now so you can sleep in a bit more.
Workout begins at 8:00 am! First work out is 30-40 mins of EZ running interspersed with body weight strength exercises. Come and have some fun in the park!