Off Season Kickoff 10/28/17

Alarm-Clock-1Kickoff & registration for the Start Line Coaching “2017 Brooklyn off season training program” is at 7:30 am @Connecticut Muffin, Corner of Prospect Park West & 15 St in Brooklyn. Please bring your completed paperwork or register on site.

  1. Program details
  2. Coaching Agreement
  3. USAT Event Waiver – Event #244119 – 2017 Brooklyn Off Season Training Progression

Workout begins at 8:00 am sharpish!

The kickoff workout will be strength & running. Overdress and be sure to bring gloves. Expect to be in the push up/plank position.

A good season starts with developing a strong core!

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