Welcome! I am really looking forward to working with you on your training journey this year.
Get your Training Accounts Connected/Synced
- Establish a TrainingPeaks account and connect it to my coaching account.
- Follow this link to establish a connection between your account and mine. https://home.trainingpeaks.com/attachtocoach?sharedKey=KUSWJMHCRR736
I will be posting all workouts and be reviewing your workouts through TrainingPeaks. You do not need a premium subscription to participate in the program. A free subscription is perfectly functional for receiving & uploading workouts
Once our accounts are connected, you should expect your TrainingPeaks calendar to begin to populate. I typically load workouts in blocks 3-4 weeks so you can look ahead. You will receive a daily email with your assigned workouts.
- Establish a sync between TrainingPeaks & your Garmin/Polar/Other device.
- Here is a useful links to get this established: https://www.trainingpeaks.com/upload/
This will automate the upload & down of workouts to your head unit/watch etc.
Sign your coaching contact
You will receive a contract via Drop Box sign. If you do not receive it, please check your SPAM folder. Simply electronically sign and I will receive it automatically.
Connect to the Startline Coaching Discord Server
To connect to the group Discord server, please Connect to the Startline Discord Server
The Discord server is for rapid communications to athletes, training session cancellations, and many other notifications. The server is a private community and a resource for all athletes with presentations and other helpful resources. Athletes use the server to coordinate with each other as well. Running late? Tell the group on Discord!
Once everything is on order you should expect you TrainingPeaks calendar to begin to populate very shortly and our journey will begin.
As discussed, I look forward to an interactive coaching relationship.
- Make notes in your TrainingPeaks calendar. I review these points & they inform future workout planning. I will not always respond but should I see anything of concern or that requires a response, I will be sure to respond.
- Do Text me on my cell for quick questions that require rapid response.
- Email me for questions that need a more comprehensive response and can afford a little time for a response. I typically respond by the next business day.
- Schedule office hours for an in-depth review of your progress, review your upcoming calendar, share key insights from training, and joint planning, etc…
You can schedule office hours with here:
Let the journey begin.