Clinics & training camps

Seeking a certified coach to present at your club, training camp, or at a group training session. Start Line Coaching offers practical, and theory clinics in all triathlon disciplines: Swim, bike, & run.

Swim:

  • Open water technique
  • Form correction: Balance, alignment, and propulsion development
  • Distance swim training & pacing – developing swim specific fitness

Bike:

  • Power & discipline specific pacing
  • Heart rate & discipline specific pacing
  • Skills development:
    • Basic: Balance, cornering, braking, and feeding on the bike
    • Intermediate: Obstacle avoidance, high speed cornering
    • Advanced: Group riding, and rider contact

Run:

  • Running form
  • Heart rate & event specific pacing

Theory & other topics:

  • Exercise physiology & workout planning – Working the right energy system to build event specific fitness
  • Exercise nutrition with the female athlete in mind
  • Basic bicycle maintenance & care
  • Winter training

Current clinics and training camps:

    1. 2019 Strong Like Bull camps
      • Strong Like Bull are 9 day long bicycle/triathlon training camps in the mountains of Spain modeled in the style of professional European pro team spring training camps. On staff are a masseuse, nutritionist, 2 coaches, driver and bike mechanic. The camp features daily yoga, 3-6 hour training rides in the mountains with follow car, athlete friendly nutritionist designed meals, all conducted within the context of a stunningly beautiful and culturally unique setting.

 

  1. 2018 Open Sky Training camps
    • Located in the picturesque Hudson Valley, fully catered multi-day Open Sky Training camps offer extensive coach contact, 12-56 mile open road rides with specific workout prescriptions aimed at race events, small group swim skills development at Bard College pool, open water lake swims, and sport specific clinics. Run & ride beautiful vistas, combine routes to go any distance, and enjoy delicious food in the company of fellow athletes.

If you interested in attending or organizing a clinic, please email Coach Peter or schedule an appointment to speak one on one.

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to discuss clinics and camps

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