Clinics & training camps

Seeking a certified coach to present at your club, training camp, or at a group training session. Start Line Coaching offers practical, and theory clinics in all triathlon disciplines: Swim, bike, & run.

Swim:

  • Open water technique
  • Form correction: Balance, alignment, and propulsion development
  • Distance swim training & pacing – developing swim specific fitness

Bike:

  • Power & discipline specific pacing
  • Heart rate & discipline specific pacing
  • Skills development:
    • Basic: Balance, cornering, braking, and feeding on the bike
    • Intermediate: Obstacle avoidance, high speed cornering
    • Advanced: Group riding, and rider contact

Run:

  • Running form
  • Heart rate & event specific pacing

Theory & other topics:

  • Exercise physiology & workout planning – Working the right energy system to build event specific fitness
  • Exercise nutrition with the female athlete in mind
  • Basic bicycle maintenance & care
  • Winter training

Current clinics and training camps:

  1. 2017 Open Sky training camps
    • 2.5 day triathlon training camps located in the picturesque Hudson Valley.

If you interested in attending or organizing a clinic, please contact Coach Peter.

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