Kickoff & registration for the Start Line Coaching “2017 Brooklyn off season training program” is at 7:30 am @Connecticut Muffin, Corner of Prospect Park West & 15 St in Brooklyn. Please bring your completed paperwork or register on site.
- Program details
- Coaching Agreement
- USAT Event Waiver – Event #244119 – 2017 Brooklyn Off Season Training Progression
Workout begins at 8:00 am sharpish!
The kickoff workout will be strength & running. Overdress and be sure to bring gloves. Expect to be in the push up/plank position.
A good season starts with developing a strong core!